Chimichangas de Carne de Res (Shredded Beef Chimichangas )
Avocados Are Not Only For Guacamole
Have you had your Alligator Pear today? You have if you’ve eaten an avocado! Avocados are the large fruit of the avocado tree. It is in the same family as cinnamon, camphor and bay laurel. If you enjoy guacamole with your Mexican meals, you’ll want to have plenty of this fruit on hand.
Avocados come in a number of varieties, or cultivars, including the Hass (which is most well-known), Gwen, Lula, Pinkerton, Brogden, Ettinger, Fuerte and Zutano. Each variety has a different appearance and will also have a unique flavor. Most stores carry the Hass avocado but you may have problems finding some of the other cultivars.
While some people will shy away from avocados because they’re supposedly high in fat, you would be amazed at the health benefits of choosing to eat them. Avocados are reported to help keep inflammation under control. They are also believed to help the digestive tract and is a monounsaturated fat which has been shown to lower the risk of heart disease.
It isn’t uncommon to think that guacamole is the only way to prepare avocados. However, there is so much more you can do. Add diced avocado to your salad to not only improve the flavor but also add health benefits. You can also make salsa with avocado, tomato, mango, pineapple, onion and jalapeno peppers. It might even surprise you to find out you can use avocados to make ice cream and add them to smoothies.
You can tell if an avocado is ripe by holding it in your hand and gently squeezing. It will yield slightly. The best way to cut it is by slicing around the length of the avocado and then twisting the halves to expose the seed. To remove the seed, carefully poke the tip of the knife into the seed and twist. You can also use a spoon to remove the seed. Squeeze behind the seed to remove the seed from the knife blade.
Consider learning more about avocados. They are delicious, nutritious and a wonderful addition to your family’s diet. Made into guacamole, salsa or eaten raw, your family will enjoy this exotic fruit.
Chimichangas de Carne de Res Recipe
4 flour tortillas 12 inch works the best
8 cups precooked shredded beef
4 avocados skin them and take out the seed.
1 cup sour cream
2 pickled jalapeno chiles, seeded and minced
2 tablespoons juice from the pickled jalapeno chilies
1/4 cup cilantro, minced
In a food processor, add two of the skinned, seeded avocados, sour cream, chiles, chili juice and cilantro. Process until thick and smooth.
Thinly slice the remaining two avocados & divide into 4 servings.
Use a tortilla warmer to warm tortillas in an oven or microwave.
Place 2 cups shredded beef and one serving of sliced avocado to each tortilla.
Fold and fry tortillas until crispy. Drain well on a paper towel.
To serve, add a warm, fried chimichanga to a plate and top with avocado sauce.